Mustard OilMustard oils are made from the seeds of the mustard plant. These are used for making Indian cuisine. These are offered with strong flavor, high smoke point and pungent aroma. Offered oils are apt for sauting as well as stir-frying vegetables in several parts of the world. The oils are rich in vitamin B complex, vitamin E, calcium, vitamin A, omega 3 fatty acids and protein. The oils are apt for the cooking purpose as well as massage. Mustard oils can works wonder if you have dry skin. The oils are also used for hair care and ensure strengthened hair.
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